It’s always a good time to prioritize your wellness, if you don’t who will? We currently offer two programs of varying length to begin your wellness journey. Our 21 Day Kick Start is perfect for beginners who want to get familiar before diving in to the 12 Week Program or those folks who just can’t carve out 12 weeks right now. The 12 week program is a comprehensive guide to optimizing wellness and graduates gain the knowledge needed to continue their life long wellness journey. Alternatively, we also have extremely limited one on one coaching available.